Where Yoga is for Every Body!

At Camarillo Yoga, our students range in age from 5 weeks to 95 years, and come in all sizes, shapes and levels of physical conditioning. Yoga is not only for flexible young women! Far from an anonymous workout facility, our friendly teachers and students welcome newcomers to the practice of yoga, which has been a gift in all of our lives. Please enjoy our site, see pictures of our classes, and find out about what we do. Then, join us, for a Free First Class! We are looking forward to sharing yoga with you!

About Camarillo Yoga Center

 

You don’t have to do this, to do yoga! But if you are athletic, our advanced classes offer challenge, and fun!

We teach you yoga!

At CYC, Yoga is for Every Body!  Yoga classes & workshops with guest teachers for adult yoga beginners, intermediates and strong “power yoga” practitioners, but also Ultra Gentle Yoga for seniors and those with physical challenges, and Private Lessons for those who require one-on-one attention. We even have a DVD for home practice: “Easy Yoga Stretches for Home, Office & Travel.”  We include the whole family in our schedule: Pre-Natal Yoga classes with a Certified Childbirth Educator; Baby Yoga and Infant Massage; Active Birth Workshops; Family Yoga for kids and parents; Children’s Yoga and Tween/Teen classes.  Everyone can attend our Laughter Yoga classes, FREE!  Yoga balances the body and mind, and we deepen this relationship with our Restorative Yoga & Meditation Sunday workshops, and our 9 week “Learn Mindfulness Meditation” courses and Mindfulness Retreats.  Our Ballroom Dance Friday night classes get even people with two left feet, dancing like the stars!  Come on down, and be a part of it!

 

Outdoor Yoga, Meditation and Tai Chi this Summer!

Join us at the beautiful Hartley Botanica in Somis!

Enjoy the sounds of birds and waterfalls while you drink in the lush green of the garden and breathe, balance your body, and rejuvenate.  A mini-vacation, so close to home!  

Click here for more info and schedule!

 

 

 

Yoga Saved My Career!

Commercial passenger airline captain Andy Barton thought his back strain might cause the end of his flying career- find out how yoga helps him live pain free, and teach yoga at CYC!  Click Here for full article.

Dudes, get over it.  Your wife is right.  Take it from me, you need to stretch. Go to yoga.”

 

 

  

Now, Baby Yoga/ Infant Massage is Ongoing!

 Join Lori Hill every Thursday from 12 – 1:00 to bond with your baby through loving touch, learn songs and kinesthetic movements for baby, and stretch

a few kinks out yourself! 

Click here for more info

 

   

 

 New!  Tai Chi classes at CYC!

Join Maki Guelcher for gentle tai chi  and qigong movements, with slow mindful breathing to increase

Balance and focus and decrease stress.

 Please click here for more info.

 

 

 

 

 

 

Ask the Yoga Lady

Camarillo Yoga Center owner & director, Audrey Walzer, (aka “The Yoga Lady”) answers your questions about yoga and good health. E-Mail Audrey here!

Listen to Audrey’s Yoga Lady Podcasts!

Read Audrey’s Blog

Camarillo Yoga in the News!

VC Reporter Best Yoga Teacher 2011Audrey Walzer was voted "Best Yoga Teacher" by the VC Reporter's "Best of Ventura County 2011 Poll"

  Print Full Article   By Audrey Walzer, CYC Yoga Teacher; Owner & Director “Yoga?  Oh no, I’m not flexible.”  If I’d only heard it once… but a thousand times later I am frustrated that people’s perception of yoga is still based on media images of yoga practice as a bunch of pretzel-like poses done by [...]

A ‘Pilot’ Program:  How Yoga Saved this Captain’s Career and Why Middle-Age, Sore and Stiff men Should Try It.   Print Full Article By Andy Barton, CYC Yoga Teacher and Commercial Airline Pilot      Beautiful women.  …   Ok, now that I have your attention, let me tell you how and why I got into yoga and [...]

CYC’s George Benson, 96, & still going strong – Camarillo Acorn Newspaper

Family Yoga at CYC – Camarillo Acorn Newspaper

Family Yoga at CYC — Ventura County Star

“You Don’t Need to be Flexible to Do Yoga!” – Audrey’s Article in Natural Awakenings Magazine

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