Absolutely Terrific Active Birth Workshop with Tara - Please share! Sunday, August 3 1:00-3:45 pm
Join Tara Stivers for a workshop designed to provide mothers-to-be and their partners with tools to help them be active participants in the birth of their child. This workshop does not replace a traditional childbirth class series, but is a good supplement for those wanting more information about physical and mental strategies for labor and birth. It can also serve as a refresher for those who have given birth before.
You will learn:
Non-pharmacological pain releif techniques (for part or all of your labor) Positions to help labor progress Support tips for the partner Tips for communicating with your care provider(s) How to apply prenatal yoga concepts to labor and birth (though no yoga experience is required) Why active participation can lead to a more positive birth experience Tara Stivers is a certified birth doula, childbirth educator and lactation consultant who leads the prenatal, breastfeeding and baby classes at Camarillo Yoga Center.
Pre-registration is required. Contact Tara at 805.504.3920 or firstname.lastname@example.org to sign up. ... See MoreSee Less
Please walk down the path by the waterfall to practice yoga with me at Hartley Botanica in Somis! Tonight, Tuesday, 6 pm! Tomorrow, 8:30 intermediates 10 am for Everyone. Tai Chi on Friday at noon! Lovely! ... See MoreSee Less