Welcome to the B95.1 “Bo & Friends Morning Show” with hosts Bo Jaxon, “Juicy Gossip Jen… and, “Audrey, the Yoga Lady”
Click on the subjects below to hear what Audrey has been discussing on the air, based on your questions!
Wink Your Pony
Airplane & Yoga
Car Trip Yoga
I’m a guy! Can I do yoga?
Learn to Meditate Part 1
Learn to Meditate Part 2
One size does not fit all in Yoga!
Pregnancy and Yoga
Proprioception? What’s that?
Self care with Yoga before you hurt!
Stress Reduction & Yoga Breathing
Teen Girls Yoga
Yoga at Work