“Laughter Yoga” has been scientifically proven to reduce stress and increase “happiness chemicals” in your brain, and was recently featured in Time Magazine. Start your weekend with a laugh that’s good for you! This class is free and offered for community well-being by Roni, a certified “Laughter Yoga” instructor!
Learn more about our Laughter Yoga classes
5800 Santa Rosa Road, Ste. 127
Camarillo, CA 93012
tel. (805) 484-8810
Camarillo Yoga Supports
RAIN Transitional Living Center for Homeless Families
A Bridge to Permanent Housing
Since 1997, the RAIN Transitional Living Center (RAIN) has provided housing and services to families and single adults in Ventura County, California, to help with the transition from homelessness to permanent housing. www.raincommunities.org
Go to Mindfulness school! My 10 week immersion courses will challenge you to look at your mental, physical and emotional habits and optimize your choices! Make a commitment to lasting change in your life, at any age! www.MindfulnessMeditationWithAudrey.com
Want to keep your brain sharp in old age? Go back to school
nbcnews.com
"Just playing Scrabble is not enough. It doesn’t push hard enough," one study participant said.3 hours ago ·
Yep, it's Cat Yoga, Friday July 26, 6:30 - 8 pm. The Purrfect Cat Café in the Santa Rosa Plaza, right down from the yoga studio. Hope you can join me for cat stretch!
18 hours ago ·
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