New to Yoga?

 How to Get Started at Camarillo Yoga!

 Here's what to do:

• It's good to start at the beginning...in one of our Yoga 1-2 classes.  Click here to check our schedule and see which day and time is right for you.  If you are an older adult, try our Seniors 70++ classes.  If you have a physical challenge that requires personal attention, one-on-one classes are available with Audrey.  Call (805) 484-8810 for more information.

• If you live in Ventura County, your first class is free! 

• No need to register or sign-up in advance (except for Baby & Kids Yoga).  Just eat lightly up to three hours before class, arrive in exercise-type clothing, and let the instructor know you are a new student.  You'll sign a short new student registration form, then pick up one of our mats and use our yoga props.  No need to bring anything...we have water and tea, too!  Please let the instructor know if you have any physical challenges or conditions, so your practice can be modified accordingly.

• Remember:  If you went to your first piano lesson, you probably wouldn't play Mozart immediately.  Any physical practice requires patience and persistence.  In yoga class, the breathing and relaxation will help you feel better and more peaceful right away.  Regular, consistent practice will help you feel connected to your body and movements- stronger, lighter, more balanced physically and emotionally.

• Our instructors and students are very welcoming...don't wait!  Come for your first yoga class today!

• Click here to read the Camarillo Yoga Center Guidlines.
  

Please do not enter the studio until you are sure the previous class has finished.  If you are late, please wait until after the beginning meditation to enter the yoga room.