Please call for date and time of next workshop!
Join Tara Stivers for a workshop designed to provide mothers-to-be and their partners with tools to help them be active participants in the birth of their child. This workshop does not replace a traditional childbirth class series, but is a good supplement for those wanting more information about physical and mental strategies for labor and birth. It can also serve as a refresher for those have given birth before.
You will learn:
· Non-pharmacological pain relief techniques (for part or all of your labor)
· Positions to help labor progress
· Support tips for the partner
· Tips for communicating with your care provider(s)
· How to apply prenatal yoga concepts to labor and birth (though no yoga experience is required)
· Why active participation can lead to a more positive birth experience
Payment reserves your spot in the workshop.
Call Tara at 805.504.3920 or e-mail tara@intuitionbirth.com for more information.
Tara is a certified birth doula and childbirth educator. She also teaches the prenatal and baby yoga classes at Camarillo Yoga.
|