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Childbirth Classes
for Couples
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Sundays, 6:30 - 9:30 p.m.
6 week session: April 6 through May 18 (no class on April 20)
In this six-week series, you will learn about the process of labor and birth and the amazing abilities mothers’ bodies have to grow, birth and nurture their babies. Learn about coping techniques and positions to aid in natural labor progress, as well as medical interventions and when they may become necessary. You and your partner will also learn how to plan for the birth of your baby, and how to effectively communicate with your health care provider in order to have a positive birth experience. By the end of this class, you and your partner will possess the tools to be active participants in the birth of your baby, and be ready to bond with your child. Newborn care and breastfeeding are also covered.
Tara Stivers is a certified birth doula (birth coach), childbirth instructor and prenatal yoga instructor. By working with pregnant and new mothers, Tara’s goal is to help mothers and their partners educate themselves on their options for childbirth, and provide the physical, emotional, and informational support they need to achieve what they define as a positive birth and parenting experience. Learn more about childbirth services Tara offers at
www.intuitiondoula.com
Cost: $150 per couple, $25 deposit is required to reserve space. Remaining $125 is due at the first class.
Space is limited. Call 805-504-3920 or e-mail (tara@intuitiondoula.com) for more information and to sign up.
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