Classes

Yoga is for Every Body

At Camarillo Yoga Center, our motto is: Yoga is for Every Body!

But in yoga, one size does not fit all!

So please take the time to explore our class pages, and see which practice seems to resonate for this time in your life!   Remember, if you are an adult beginner, regardless of your level of athleticism,  it is always useful to begin in Yoga 1, to learn the fundamentals. This way you will have a practice that is intelligent and educated, rather than simply imitative.  Once you understand the breathing and fundamental alignment, you are welcome to attend more vigorous classes.  If you have a significant injury or physical challenge, please feel free to contact Audrey  to determine which class will be best for you.

 

Click the boxes below to find out more about each type of class.  We are looking forward to sharing yoga with you! 

Adult Yoga Classes Restorative Yoga Private Yoga Lessons Yoga at Work
Pre-natal Yoga 
& Birth Preparation
Baby Yoga 
& Infant Massage
Breastfeeding
Support Group
Family Yoga
for All Ages
Tween & Teen Girls
Yoga for Cancer Patients/Caregivers Mindfulness Meditation Tai Chi Ballroom Dancing for Everyone