NeuroDrumming® Mental Fitness for Optimal Health

with Pamela-Lynn Seraphine

Pamela Lynn-Seraphine, World Percussionist

Level 1 NeuroDrumming Fall Session

  • Saturdays,   Sept. 16 – Oct. 21
    4:00 – 5:30 PM
    $129 (CYC 6 Month Members $125)
  • 5 class series (no class on Oct 14)
    All instruments provided

 

At CYC we are excited to offer this new program which complements both our yoga and meditation practices!

Get ready to energize your soul!

Humans since ancient times have recognized the physiological and psychological benefits of drumming to enhance health, access higher levels of consciousness, and cultivate shared experiences. These 1 ½ hr. workshops provide an exciting, science-based music program designed to reduce stress, maximize your brain & emotional health, and increase your quality of life. It’s time for some Extraordinary FUN!

No musical experience necessary. If you have a heartbeat you have rhythm.

Learn how to:

  • Relieve stress & anxiety using applied rhythmic entrainment
  • Improve mental performance & memory with rhythmic mantras
  • Concentrative & mindful meditation while drumming
  • Cultivate emotional control using positive neuroplasticity
  • Develop confidence & empowerment through improvisation
  • Learn rhythmic mantras, essential rudiments, and much more!

 

Here’s what a typical class sounds like: 

 

Instructor: Pamela Lynn-Seraphine, MSCP, CPT. World Percussionist, Author, Mental Fitness Expert. Find out more about Pamela-Lynn on her website: https://www.pamelalynnseraphine.com/.

 

Register for the NeuroDrumming Level 1 Series below:

We're sorry, but all ticket sales have ended.
Cancellation Policy:
This is a space limited pre-registered workshop. If you choose to cancel for any reason:

  • 30 days or more before the workshop your fee will be refunded, minus $5 credit card and processing fees.
  • Within 8 – 29 days of the workshop you will receive a credit for a future workshop which can be used by you or someone else.
  • Within 7 days of the workshop we cannot refund or issue credit for any reason

By registering for this course, you agree that you have read and understood the Cancellation Policy above.