Tai Chi Easy

With Victor and Cissy Elinoff

Mondays      1:15 – 2:30 pm

  • November 6, 13, 20
  • December 4, 11, 18
  • No classes on 11/27, and 12/25

Fees: $15 per class   $10 for those 60+
FREE to CYC 6 month members
No pre-registration required.

 

Tai Chi Easy™ is a carefully developed method and approach to Tai Chi and Qigong that makes it easy, beneficial and fun from the very beginning.

With this method, you don’t have to devote years to learning the traditional forms to enjoy the calming emotional and health benefits of Tai Chi!

Through Qigong practice one balances, cultivates and refines one’s life force, called Qi. By improving the flow, quantity and quality of Qi you can maintain good health and heal disease.

Qigong and Tai Chi are profound, yet simple methods that can:

  • Increase balance, coordination, strength, and flexibility
  • Reduce anxiety and depression and stress
  • Boost the immune system
  • Benefit high blood pressure
  • Reduce your reaction to stressors
  • Improve sports performance
  • Improve focus and concentration
  • Increase vitality

View an introduction to TaiChi Easy by its founder, Dr. Jahnke


Victor and Cissy Elinoff are happy to bring Tai Chi Easy TM  to Camarillo Yoga Center. They “retired” to Ventura County 2 years ago from New York.  Victor worked for 38 years as a family physician. Cissy is currently a Certified Financial Planner and Investment Advisor. They studied with Roger Jahnke, originator of Tai Chi Easy, at the Omega Institute and completed his teacher course at the Integral Institute of Qigong and Tai Chi.  They taught Tai Chi classes in New York. And their passion for the healing arts took them to China three times. They recently completed Audrey Walzer’s CYC Yoga Teacher Training.