Yoga and Mindfulness for Tween/Teen Girls

Stretch and strengthen your body.
Learn to breathe and reduce stress.
Celebrate your awesome, unbelievable self!
Teen/Tween Yoga at CYC
For ages 10 to 16!
Wednesdays, 4:00 – 4:50 PM
Current Series:
Mar. 6 — Apr. 24, 2019
Now Registering
May and Summer 5-Week Series 
May 1 — 29, 2019
June 19 – July 17, 2019
July 24 – August 21, 2019

Sept. 8-Week Series 
Sept. 11 – Oct. 30, 2019
Pre-registration required (below)

Please note: This class is by session, not a drop-in class. Girls are welcome to make up missed classes in our adult sessions.

Article: Top Five Ways Teens can Benefit from Yoga and Mindfulness

This class provides a safe, non-competitive place for girls to enjoy the physical practices of yoga, and learn about breathing and Mindfulness. Planting the seeds of yoga now is a gift that can bear fruit for your daughter both physically and emotionally for the rest of her life.


Yoga Teacher, Jennifer Gados first discovered yoga in Hawaii in order to develop stamina, strength and balance for surfing. Now back in California and teaching both adults and children in Ventura, we are happy to welcome this joyous teacher to CYC!


Cancellation Policy

Because this is a specialty class, please note our cancellation policy below. If you choose to cancel for any reason:

  • 20 days or more before the workshop your fee will be refunded, minus $5 credit card and processing fees.
  • Within 19 days of the workshop you will receive a credit for a future Tween/Teen girls class.
  • Within 7 days of the workshop we cannot refund or issue credit for any reason.

By registering for this course, you agree that you have read and understood the Cancellation Policy above.


Price Qty
May 2019 5-week Seriesshow details + $45.00 (USD)  
June/July 2019 5-weeksshow details + $45.00 (USD)   Goes On Sale
Wednesday May 15, 2019
July/Aug. 2019 5-weeks seriesshow details + $45.00 (USD)   Goes On Sale
Wednesday June 12, 2019
Sep/Oct 2019 8-Week Seriesshow details + $70.00 (USD)   Goes On Sale
Thursday August 1, 2019