Select a category below to show dates & times for our regular classes this week. Click here for Special Events & Workshops this month.
"People trust Audrey. She teaches with the highest standards of safety and alignment, and is highly regarded as a yoga professional throughout Ventura County."
HR Director, Boston Scientific Corporation
"Audrey emphasizes preventive exercises related to keyboard activity and long periods of sitting in an office chair, and provides a hand-out program which employees can use during their work day. Audrey also focuses on breathing techniques to relieve stress and help prevent injury while exercising. I believe Audrey‘s professionalism and abilities can meet just about any situation in any facility."
Rand Huffman, Teledyne Scientific & Imaging
"Audrey was very personable and professional and her yoga workshop was a huge success! She addressed the needs of our associates, dealing with carpal tunnel and low back pain prevention and demonstrated a broad range of knowledge in the area of health and wellness."
Harvinder Sareen, Ph.D., Director,
Clinical Programs, Anthem Blue Cross
"Audrey brings a wealth of knowledge to our clients. She is able to educate her students about the physical process of yoga, stressing alignment, breathing and self-awareness for people of all ability levels. I feel very confident that Audrey will keep my clients safe."
Liza Forster, Fitness Director, Amgen
"Our employees really look forward to Audrey’s yoga class; participation grew over time via word of mouth. Many of the techniques she has taught us are utilized in our workday."
Ken Bauer, Vice-President, Human Resources,
Learn Mindfulness Meditation courses in Camarillo and Westlake begin Sept. 2016.
Audrey Walzer has taught hundreds of Ventura County residents the tools of
non-religious Mindfulness Meditation, with the structure and support of a group setting.
Audrey Walzer has taught hundreds of Ventura County residents how to manage stress and live with greater ease and happiness, using the tools of science-based, secular Mindfulness Meditation, within the structure and support of a group setting.
You don’t have to sit cross-legged on the floor to practice Mindfulness Meditation!
The Neuroscience of Meditation
The Mindful Revolution by Kate Pickert. This appears in the February 3, 2014 issue of TIME.
5800 Santa Rosa Road, Ste. 127
Camarillo, CA 93012
tel. (805) 484-8810
Camarillo Yoga Supports
RAIN Transitional Living Center for Homeless Families
A Bridge to Permanent Housing
Since 1997, the RAIN Transitional Living Center (RAIN) has provided housing and services to families and single adults in Ventura County, California, to help with the transition from homelessness to permanent housing. www.raincommunities.org
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