Workshops & Events

NeuroDrumming® Brain Fitness for Optimal Health

Learn Mindfulness Meditation 10 Week Course

Restorative Yoga

Ballroom Dancing For Everyone!

FREE Fundamentals Workshop

Fix Your Digestion Using Ayurvedic Principles

Pre-Natal Yoga & Birth Preparation

Postpartum Recovery Workshop

young mother does fitness exercises together with kid boy

Baby Yoga and Infant Massage

S.E.E Breastfeeding Support Group

Laughter Yoga

Yoga for Teen/Tween Girls