Workshops & Events

Mindfulness for Educators
Onsite Workshops

Learn Mindfulness Meditation
10 Week Course

Mindfulness for Parents

FREE Fundamentals Workshop

Restorative Yoga

Crystal Bowls & Gong Meditation
Sound Bath

Yoga for Boys & Girls (6-10)

Yoga for Teen/Tween Girls

Pre-Natal Yoga & Birth Preparation

Baby Yoga and Infant Massage

New Mamas Support Group

Ballroom Dancing For Everyone!

Laughter Yoga