Workshops & Events

Mindfulness for Educators
Onsite Workshops

Learn Mindfulness Meditation
10 Week Course

Restorative Yoga

FREE Fundamentals Workshop

One on One Private Lessons with Audrey

Pre-Natal Yoga & Birth Preparation

Baby Yoga and Infant Massage

Yoga for Boys & Girls (6-10)

Yoga for Teen/Tween Girls

Ballroom Dancing For Everyone!

Laughter Yoga