Workshops & Events
The following workshops & events have individual web pages with more information and signup links. Click the buttons to view the workshop & events details.
3rd Sunday,
May 17, June 14, July 19
6:00 – 7:15 PM
Crystal Bowls Sound Bath Sundays
Experience the power of this deeply immersive, full-body, sensory experience using sound to help align energy centers, reduce tension, and promote deep relaxation and well-being.
Kellie Gilmore
Camarillo-Somis Yoga Mindfulness Center
5380 Bell St, Somis, CA
Wednesday,
6 – 7 pm
May 6-June 24, July 1-Aug. 19
After Work Stretch & Breathe Functional Yoga
Thursdays,
6:30 – 7:45 PM
Restorative/Yin Yoga with Michele Campero
This peaceful class is designed downregulate your nervous system and provide deep release of tension, restoring ease in body and mind.
Wed. Sept. 9 to Nov. 18
12:15-2:15 pm
Mindfulness Meditation with Audrey
A life-changing multi week immersion in science-based Mindfulness afternoon/evening classes. Click below for more information, and to register.
Audrey Walzer
Camarillo-Somis Yoga Mindfulness Center
5380 Bell St, Somis CA
First Sunday Each Month
(TBD),
6:00 – 7:30 pm
Myofascial Release Self Care with Ayn
A monthly workshop offering a pathway to relief, targeting tight muscles, fascia, and connective tissue. Learn how to release tension and increase circulation, leading to better movement and less pain.
